PDF-Download Visioning: Ten Steps to Designing the Life of Your Dreams, by Lucia Capacchione
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Visioning: Ten Steps to Designing the Life of Your Dreams, by Lucia Capacchione
PDF-Download Visioning: Ten Steps to Designing the Life of Your Dreams, by Lucia Capacchione
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Pressestimmen
"Capacchione doesn't just preach the importance of visualizing goals to see them come true, something we've all heard before. … Her book tells you to get out the scissors and glue and magazine pictures to create collages of the life you want. That becomes the vision, and you will look at it each morning and night." —Cleveland Plain Dealer"[Capacchione] not only helps to bring out the best—but helps to discover that there is a best that is worth bringing out." —Norman Cousins, author of Anatomy of an Illness"Capacchione's workshop was a powerful tool on my healing jouney. She shares her insights and gives you the opportunity to heal your relationship with your inner child. Go for it!" —Louise Hay, author of You Can Heal Your Life
Synopsis
Shows how to create collages that enable the visualization of goals for health, relationships, career, and home life.
Alle Produktbeschreibungen
Produktinformation
Taschenbuch: 256 Seiten
Verlag: TarcherPerigee (28. Dezember 2000)
Sprache: Englisch
ISBN-10: 1585420875
ISBN-13: 978-1585420872
Vom Hersteller empfohlenes Alter: Ab 18 Jahren
Größe und/oder Gewicht:
18 x 2 x 21,6 cm
Durchschnittliche Kundenbewertung:
5.0 von 5 Sternen
5 Kundenrezensionen
Amazon Bestseller-Rang:
Nr. 105.622 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
This new 272 page road map could be one of the best ways to bring your hopes and dreams into being. Lucia has much experience in the "artistic design" area and translates this skill, knowledge and experience into useful everyday methods to help us get what we want out of life. She leads the way to help us turn our ideas into reality. You'll learn how to chose a theme, gather the images, find order in the chaos, commit your vision to paper and glue, get feedback from others, dwell on your vision, get help to implement the plan and celebrate your final result. She offers detailed methods and exercises to help you work through this process, step by step. Some of her methods can provide you with amazing results. A knowledge of art or abilities as an artist are not important. She'll help you bring your latent art talents into useful actions to help you get what you want out of life. A very intersting, fun read that everyone can benefit from.
I am a Registered Nurse and I have all of Dr. Cappachione's books. I believe that Visioning: Ten Steps to Designing the Life of Your Dreams has broad application in many areas of the wellness/illness continuum. This book includes many techniques and examples of how powerful the process of Visioning can be in a person's life. The introduction and chapters clearly and easily describe the method and rationale in a way that is easy to understand while remaining compelling. I like the day to day applications that Dr. Capacchione describes and I was impressed by the anecdotal evidence that she provides to support efficacy. Visioning can be a powerful process for health professionals to include in their goal planning with clients. Dr. Capacchione creates instructional chapters that include all of the "what you will need" lists. I like the flow of the chapters and sections from The Process, Seeing Results to Visioning in action. As a health professional I would endorse this book as a wonderfully creative and empowering tool for clients with any complexity of needs. It seems clear to me that Dr. Capacchione has done her research and her "clincal trials", well-a must in this age of abundant diversified helping modalities.B. Kasza R.N.
As a psychotherapist in New York City the search for creative "homework" assignments to give my clients is an ongoing process. I first discovered Dr. Capacchione's techniques of collage and journaling with the non-dominant hand in her earlier book, "Putting Your Talent To Work". After following her simple guidance, obstacles started to dissolve and results began manifesting, both in in my own life and in my clients' lives. I feel very grateful there's now a whole book devoted to the process of visioning and realizing one's dreams. Many people come to therapy without a clue about what they want in life. Here's a book I can recommend for homework that will give them permission to identify what they truly want. Further, there is therapeutic value in using the tools Dr. Capacchione lays out for working through one's inner obstacles: confusion, self-criticism, lack of confidence and self doubt. The sequence and quality of these collage and journal writing exercises comes from an author whose work is refined by a lifetime of experience in the creative and personal growth field. This book is for everyone who has a dream or wants to find one. It's comprehensive and deep. Best of all, it's simply easy to use!
Lucia has created a wonderful catalyst for creative expression and goal attainment. By using visual images, Lucia teaches you an amazingly effective method for unlocking your unconscious longings and bringing them into full view. I have long used the collage method myself and with coaching clients, but Lucia's book offers new techniques and wonderful success stories to further inspire all of us to delve deeper into our fantasies and learn their meaning. Bravo Lucia! I am recommending this book to all of my clients and friends. This book is destined to become a classic in the field of creativity.
Not only is this a dynamic book, the author is a personal friend, mentor and teacher. "Visioning" can give you the key to success in the future. The text is a compliation of years of original and collaborative work. Inner child work is essential along with utilizing all of the expressive art modalities and creative journaling techniques before one can achieve real personal and professional growth now and in the future. I wish I had read Lucia's work years ago...but as the old adage goes "better late than never"!
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